“Endurance is one of the most difficult disciplines, but it is to the one who endures tha the final victory comes.” – Buddha If there is one thing I learned this weekend at the Spartan Sprint in Indiana during my two back to back laps, it was that my endurance is one of my strong … Read More
motivation
Need Some Motivation? Be a Champion!
We all need a little motivation to our asses off the couch from time to time. Today, I’m turning to an oldie but goodie to feed motivation into our blood streams. [youtube=http://www.youtube.com/watch?feature=player_embedded&v=yX39J_YyKbs] Get out there and be strong, be motivated, be an inspiration. Take someone with you, no one said you have to workout alone. … Read More
Motivation from Aristotle
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