exercise Archives | Page 2 of 4 | Legend of the Death Race

Make shift workout today… Quick 1.61 mile run in 12min 29sec. Very sore still from the 1000 Burpee Challenge. After

Tonight was my first attempt at throwing a memory challenge into the mix. Let’s just say I now know where

Spent some quality time knocking out this WOD today. I encourage everyone to give this one a go. Make it

I had a pretty fantastic workout with the exception of breaking the motor cover on our treadmill. From the looks

When I got home from work today I realized I forgot to drop of my new prescription I just received

Today’s workout was simply 6000 Meters of Rowing on the row machine I have in my basement. What an amazing

If theres two things you can count on doing in the Death Race it’s chopping wood and without question some

Every day does not need to be an extraordinarily difficult, balls-to-the-wall, superhero workout. Sometimes it’s good to take slow things

My post has to wait because I refuse to pay for hotel Internet even if my company paid for it.

This is one of my many combinations that add up to 300 inspired from the old 300 Workouts. I haven’t