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      • Year 1: Courage
      • Year 2: Power
      • Year 3: Wisdom
      • Side Quest: Ultra Beast
      • Side Quest: Survival Run Hunter Gatherer
  • About
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      • 2013 Race Schedule
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Death Notes

Lessons written in scar tissue. Truths forged in failure.
This is where the hard-earned wisdom lives.

This is where I keep the pages from a life shaped by suffering—some chosen, some not.

What started as a goal to finish a race became something else. A practice. A way to sharpen the mind through pain, to test ideas in real-time. The posts here aren’t written from the safety of hindsight, they’re forged in the middle of it all: broken gear, broken plans, and moments that broke me open.

You’ll find reflections grounded in Stoicism, endurance, failure, and whatever clarity I could scrape together along the way. It’s not about heroics. It’s about showing up, again and again, until the lessons stick.

If you’re looking for inspiration, you might find some. But mostly, you’ll find truth.

The human who races with this blog shall neither be the same… nor sane.

Best Workouts to Train for a Death Race

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Training Camp Token Challenge: Burpees to Pull-Ups Challenge

It’s Thursday and we’re still delivering challenges to the racers who will be competing at the Legend of the Death

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EPIC Racing Arena – Citizen’s Elect Video Submission

EPIC Racing Arena, has requested that elite racers wanting to get a leg up in being selected to race in

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Yesterday’s WOD

Yesterday I spread my workout out over the entire course of the day. I had a lot to do so

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GoRuck Yourself!!! A St. Patricks Day I’ll Forever Remember

Yes, this post took me a while to come out with. I wanted to make sure I actually had enough

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Trail Runs Are My Favorite!

After work today I went on a longer trail run and it was fantastic. Whipping through the trees, dipping, ducking,

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Workout of the Day 3-27-12

Still working on the GoRuck Challenge write-up. I had the Shamrock Shuffle this past weekend which went ok but a

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Workout of the Day 3-20-12

I’m in Green Bay right now at a hotel so I utilized what was available in my room. Thankfully there

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The 1000 Burpee Challenge

This weekend a bunch of crazies like myself headed out to the Winter Death Race in Vermont. I did not

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Workout of the Day 2-29-12 Yay Leap Year!

Tonight was my first attempt at throwing a memory challenge into the mix. Let’s just say I now know where

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You've endured all I've wrote

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