ab workout Archives | Legend of the Death Race

Due to my injured foot from the Indiana Sprint and the shoulder that won’t heal (since New Years) I’ve had

Yesterday I spread my workout out over the entire course of the day. I had a lot to do so

Today I set out to play on another new trail for me, my good friend Jon told me about while

Today was one of those days where I got home and I was internally battling with myself trying to decide

After work today I went on a longer trail run and it was fantastic. Whipping through the trees, dipping, ducking,

Well today felt almost like Christmas, my new Fiskars x27 Axe arrived today along with some KT Tape which is

I’m in Green Bay right now at a hotel so I utilized what was available in my room. Thankfully there

Tonight was my first attempt at throwing a memory challenge into the mix. Let’s just say I now know where

Spent some quality time knocking out this WOD today. I encourage everyone to give this one a go. Make it

I had a pretty fantastic workout with the exception of breaking the motor cover on our treadmill. From the looks