My post has to wait because I refuse to pay for hotel Internet even if my company paid for it. Therefore this post will be delayed until the time I arrive home Thursday evening. Now onto what you’re really here for. Today I had to catch an early flight out of o’hare to Kansas City … Read More
Author: Tony Matesi
A Little This Plus A Little That Until We Reach 300
This is one of my many combinations that add up to 300 inspired from the old 300 Workouts. I haven’t done one of these in over a year. For time: 25 pull-ups 50 bosu ball squats with weight 50 “floor wipers” (a core and shoulders exercise at 135 pounds) 50 burpees 50 push-ups 50 … Read More
While You Went Drinking I Was Late Night Training
Last night I came home from work. ate some chicken, brown rice and broccoli (my go-to healthy meal), and then I laid down and took a 2.5 hour nap to prepare for the night ahead. I woke up around midnight and began preparing everything I would be taking with me for the evening hike. I … Read More
New Domain Live
I’m excited to announce that the new domain launched successfully today! I’ve transfered everything over from the old wordpress blog and was able to easily import old posts to the new host. I’ll be tweaking the site often. Tonight I will be trying to catch a few more z’s than normal for it is a … Read More
Moving to New Domain!
Sometime this week I will be transferring over to my new domain. Once I transfer everything over to the new host and domain you will be able to access this blog by visiting www.LegendOfTheDeathRace.com. Stay tuned!
Workout of the Day 2-1-12
Okay first I want to just say this, I love Chicago and I know what that means in regards to how unpredictable our weather tends to be, however, this warm then cold then warm bullshit is really starting to interfere with my training. I went for a nice run tonight which wasn’t too bad I … Read More
Motivation from Aristotle
Workout of the Day 1-30-12
Got home late from my sisters Regionals Gymnastics Meet, which she rocked out by the way! Had to do a super short workout so I can get to sleep. For time: 1 Mile – 6:59 100 Burpees 1/2 Mile – 3:30 50 Burpees 1/4 Mile – 1:46 25 Burpees Total Time: 29min 30sec Those last … Read More
My Absence
I know I disappeared for a week basically but unfortunately I came down with a nasty bug that kept me from doing much of anything. I’m fully recovered now and will be back to torturing myself in such splendid ways. I’m really looking forward to training again, being sick left me feeling so worthless every … Read More
Protein Bars Experiment Round 1
I found this recipe a few weeks ago and have been wanting to toy with it ever since. I finally got around to making a trip to the store (I hate going grocery shopping, takes too much time away from working out, hehe). I picked up all the things I was missing, wheat germ, flax … Read More