Training Camp Token Challenge: Dips and Pull-Ups Challenge

We gave the participants a few days to rest over the weekend and then a few more mainly because I was trashed form the long weekend of racing. As we near the training camp I presented them with the challenge of completing 100 Dips by 11:59 PM CST on 10-31-12 and 50 Pull-Ups in under 3 minutes by 11:59PM CST on 11-1-12. This will conclude their challenges for the time being. I may or may not offer a bonus round for this weekend. No promises though.

Tonight a new participant has entered the challenge and earned his first token. Congrats to Ryan Formosa. It’s almost closing time and the only submission I have for the Pull-ups challenge is from Rodrigo Velarde who has already maxed out. Nicely done, sir. You’ve earned yourself, a golf clap. 😉

I’ll update if any more submissions come through, though I doubt it. For the now this concludes the Token Challenge. Incredible work athletes. Take care of yourselves this week leading up to the training camp. I look forward to seeing you all next weekend. Cheers!

The current tokens that have been distributed are as follows:

Michael Sandercock – 3 Tokens
- 100 Burpee Challenge
- 15 Handstand Push-Ups Challenge
- 25 Dive Bomber Push-Ups Challenge
T. J. Nomeland – 3 Tokens
- 15 Handstand Push-Ups Challenge
- 25 Dive Bomber Push-Ups Challenge
- 15 Man Makers
Steve Santiago – 2 Tokens
- 15 Handstand Push-Ups Challenge
- 25 Dive Bomber Push-Ups Challenge
Rodrigo Velarde – 3 Tokens
- 15 Handstand Push-Ups Challenge
- 25 Dive Bomber Push-Ups Challenge
- 30 Burpees to Pull-Ups Challenge
- 50 Dips in Under 3 Minutes
Jonathan Nolan – 2 Tokens
- 25 Dive Bomber Push-Ups Challenge
- 15 Man Makers
Ryan Formosa – 1 Token
- 100 Dips Challenge